Body Code Session
$120
A full session on whatever you would like to focus on. You get a written summary the same day.
BookBody Code sessions · online anywhere · in person in Gainesville
Feel lighter.
Let go of what you’ve been carrying.
I’m Jennifer, a certified Body Code practitioner. In a calm one-on-one session we look for what may be weighing on you, like trapped emotions or a Heart-Wall, and release it gently, one piece at a time.
Is this for you?
You’re in the right place if…
- You keep landing in the same patterns and can’t quite say why
- You’ve talked it through, and something still feels heavy
- You’re curious about energy work and want someone calm and grounded
- You’d like gentle support for your child or your animal
How it works
Three simple steps
Most sessions happen over Zoom or the phone. You can also come in person in Gainesville.
Book and share a little
Pick a time and tell me, in a few words, what you’d like to focus on. No medical history needed.
We meet
I use gentle muscle testing to find what’s ready to be released, tell you what comes up, and release it. You relax and listen.
Get your summary
The same day, I email you a short summary of what we found and released, with simple aftercare.
Sessions
Where most people start
See every session and price, including Body Code + Sound and gift cards. OHM Lab students get 20% off single sessions; ask at the studio for the code.
Client stories
In their words
“Jennifer was an exquisite practitioner. Sensitive and containing. … After sessions, I would feel great.”
“Jen made me feel at ease. She took her time and offered the space for me to feel welcomed to share my emotions without feeling pressured or judged.”
“Jennifer is exceptionally kind, skillful, calming, productive, intuitive, compassionate, and a pleasure to work with and open up to. She provides tremendous emotional safety.”
In person in Gainesville
A quiet room, if you’d like to come in
Most sessions happen over Zoom or the phone, wherever you are. If you are local, you can also meet me in a private, light-filled studio at OHM Lab in Thornebrook Village.
Meet Jennifer
Calm, careful and on your side
I’m a certified Body Code practitioner with a background in yoga, meditation and singing-bowl sound work. I co-founded OHM Lab, a yoga and sound studio in Gainesville, and for the past two years I’ve been helping people release what’s been weighing them down.
My sessions are quiet and unhurried. I tell you what I find in plain words, and you are always free to ask questions.
Plain and honest
What Body Code is, and what it isn’t
It is
- Gentle energy work for relaxation and personal growth
- A way to explore and release emotional patterns you may be carrying
- Complementary to any other care you already receive
It isn’t
- Medical, psychological or veterinary care
- A diagnosis, or a promise of any particular result
- A reason to stop or change a medication or treatment
Questions
Common questions
What happens in a session?
We start with a few minutes on what you would like to focus on. Then I use gentle muscle testing to ask your body, by proxy, what is ready to be released. I tell you what comes up in plain words, such as a trapped emotion and roughly when it may have started, and release each one with a magnet. You relax, listen and share anything that resonates.
How can it work at a distance?
Body Code practitioners commonly work by proxy: I muscle test on myself while focusing on you. That is why Zoom and phone sessions are the norm in this field, and in-person sessions work the same way.
How many sessions will I need?
It depends on what you are working on. Many people feel a difference after one session. A Heart-Wall often takes two to four sessions, which is why the Open Heart package has three.
What if I'm skeptical?
That is completely fine. The Body Code is considered experimental and has not been scientifically proven. Plenty of my clients started out skeptical. A first session is the easiest way to decide for yourself.
Can you work with my child or my animal?
Yes. For children, a parent books, consents and stays present. For animals, sessions are done by proxy and are never a substitute for veterinary care. See kids & teens and animals.
Ready when you are
Book a 60-minute session for $120. Questions first? Send me a message and I will reply within one business day.